Staying Healthy... or Trying to, Anyway...

This is a link to an article written by Shannon of Squidalicious (her blog is linked on my Links page) who also writes for BlogHer.  I have an enormous amount of respect for her both as a writer as well as the parent of an autistic child and was very happy to contribute to this when she asked.

Oh, and I'm walking the half-marathon, but still! 13.1 miles is hefty whether you're walking or running!

http://www.blogher.com/staying-healthy-myself-and-my-son?from=hot